Double Pulley Cable Row. Deluxe double d handle. September 5 2014 7 13pm. Standing single arm cable row exercise using a high pulley for shoulder stability and strength duration.
I could go on in detail about single double triple pulley systems on machines but you would probably want to hit me so just use the first answer and ignore all of this. Spud low econo pulley seated row machine cable attachment for use with olympic plates.
Spud low econo pulley seated row machine cable attachment for use with olympic plates.
Standing single arm cable row exercise using a high pulley for shoulder stability and strength duration. Athletic strength institute 18 170 views. I could go on in detail about single double triple pulley systems on machines but you would probably want to hit me so just use the first answer and ignore all of this. Set up a cable machine with a double rope handle on the high attachment.
