Dorm Room Workouts. That s why we enlisted bj gaddour an amherst college grad to create the ultimate dorm room workout. Planks are good at warming up multiple muscles especially the core muscles. A key aspect of life for kids who are lucky enough to attend a university is the fun and challenge of living in a dorm.
To start a plank. From nosy resident advisers to wildcard roommates life in a dorm may inevitably require some adjustment.
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And for more workouts just like these check out the studio tone it up app. Here are some dorm room workouts that you can start doing today. Place both palms on the ground and align the elbows below the shoulders. Enjoy the videos and music you love upload original content and share it all with friends family and the world on youtube.
