Does Sleeping With Two Pillows Cause A Double Chin. And is it true as my eighth grade history teacher used to say that double chins are caused by sleeping on too many pillows. Chewing gum helps to get rid of double chin. Cripes they ll let anybody teach in the public.
Not sleeping on more than one pillow. Cripes they ll let anybody teach in the public.
But there are things people can do to get rid of a double chin if it bothers them.
To get rid of the double chin it is important to train your facial muscles regularly and thus tighten them. Brian h chicago cecil replies. Use an extra pillow so that your head is at least a couple inches above your body. By eliminating the pillow from the equation you re guaranteed to avoid neck and back strain while you sleep.
