Does Infrared Light Therapy Work For Weight Loss. The results that you experience will very much rely on the form of red light therapy device that you use. Unfortunately these usually don t work. It exposes you to low levels of red or near infrared light.
So if you really want to maximize infrared sauna benefits we suggest doing light exercise after your treatment. This therapy is similar to the tanning bed with red lights.
Red light therapy controls the levels of ghrelin and leptin which are hunger related hormones thus affecting hunger.
Far infrared rays are capable of stimulating weight loss by improving the body s basic metabolic and eliminative functions. Red light therapy burns over 500 calories per session. The real key to why infrared saunas help with weight loss is that they can elevate your heart rate and therefore help you to blast through more fat for up to half an hour after your session. How does red light therapy work for weight loss.
