Do Ketone Supplements Work Without The Diet. Ketone supplements are claimed to put your body into ketosis without having to follow a ketogenic diet. Using exogenous ketone supplements can decrease the utilization of branched chain amino acids bcaas as fuel. These supplements can also reduce the rise in the levels of muscle bcaas by 50 percent during exercise as per a research.
As the keto diet increases in popularity we are seeing more and more keto related products flooding the market. One study found that exogenous ketone supplements may decrease appetite for over four hours.
Read on to find out our verdict.
However these supplements are not a quick fix and may require time to produce results. Keto supplements are unnecessary and possibly even harmful. Exogenous ketone supplements work by flooding your bloodstream with ketones. Using ketone supplements gradually increase the concentration of ketones in plasma.
