Do Glasses Help With Blue Light. If you regularly deal with issues like eye strain blurry vision headaches and trouble sleeping which you believe may be tied to your use of electronics then wearing blue light filtering glasses can be a worth a shot. Erin lynn sattler says her blue light glasses help prevent eye strain and blurry vision. In one study from 2009 volunteers who wore blue light blocking glasses three hours before bedtime reported better sleep quality and mood than those who didn t.
In one study from 2009 volunteers who wore blue light blocking glasses three hours before bedtime reported better sleep quality and mood than those who didn t. Sattler is among the growing number of people who wear special eyewear to block or filter the high energy.
This is said to reduce eye strain and enhance visual clarity.
Interestingly studies show that blue light actually has a high energy frequency. While you may not even notice how tired your eyes feel the glasses can help you focus and improve productivity. What do blue light glasses claim to do. Blue light glasses are glasses that manufacturers claim can filter out blue light.
