Diy Neti Pot Solution Recipe. Be sure to use canning or pickling salt that has no preservatives iodide. Measure 2 teaspoons of salt and 1 teaspoon of baking soda. It is also easier to dissolve the salt in warm water.
Grind the mixture until very fine the finer the grain the faster it will dissolve. Mix the salt and water until the salt is completely dissolved.
Be sure to use canning or pickling salt that has no preservatives iodide.
A homemade solution works just as well. A homemade solution works just as well. Add them to a clean mixing bowl or tall glass. A neti pot is a shallow container with a long tapered spout.
