Diy Lavender Linen Spray With Witch Hazel. Place in a clean small spray bottle. Diy lavender linen spray. It doesn t work like a sleeping pill and make you sleep but instead it helps to take the edge off of insomnia.
35 45 drops essential oil. It doesn t work like a sleeping pill and make you sleep but instead it helps to take the edge off of insomnia.
And while i ve recommended distilled water below you d be okay to use regular water.
The distilled water theoretically will keep your mixture from looking cloudy and keep the sprayer from getting clogged. 4 ounces distilled water. Since we are looking for a beautiful aroma to inhale at bedtime the addition of the roses is amazing and relaxing. Lavender is a well known herb that has been proven to help with anxiety stress nervousness and sleeplessness.