Diy Exercise Step Box. Until recently my home gym consisted of free weights and a treadmill. Diy one for yourself and you will soon feel the same way. Stepping down one leg at a time allows you to work on your glutes and give your joints a small break.
2 keep the jump box 20 inches 51 cm high to start practicing. This stepper can help you build leg flexibility and core strength.
This diy aerobic stepper is small light yet sturdy and easy to transport.
Download the free plyometric box plans here for the exact measurements. Put marks at the measurements provided and then use a straight edge and pencil to connect the marks so you have a nice straight line to follow with your circular saw. Now you have all your pieces just put them together. Gluing and screwing what all diy projects need.
